1. Aromatherapy: Swiss stone pine oil can be used as an essential oil in aromatherapy diffusers or added to massage oils to create a relaxing atmosphere.

2. Sauna fragrance: Swiss stone pine shavings can be placed in the sauna to fill the room with its calming scent.

3. Swiss stone pine cushions: Pillows filled with pine shavings can be placed in relaxation rooms, massage rooms or bedrooms to create a calming and relaxing effect.

4. Baths: Swiss stone pine extracts or oils can be added to baths for a relaxing effect on the muscles and mind.

5. Massages: Swiss stone pine oil can be used in massage oils to have a calming effect on the skin and mind.

Swiss stone pine is also known for its antibacterial properties, making it an ideal ingredient for products such as soaps, lotions and cleansers used in spas.

Interesting facts about Swiss stone pine

Swissstone pine (also known as arolla pine or stone pine) is a tree species that is native to the higher altitudes of the Alps and other mountain ranges in Europe. It can grow up to 25 meters high and has a lifespan of several hundred years. The Swiss stone pine is particularly well-known for its wood, which exudes a pleasant fragrance and is used in various areas due to its many positive properties.

Swiss stone pine wood contains essential oils that are responsible for its characteristic scent. It is also said to have a calming effect on the human body and is often used to make furniture, beds and other furnishings designed to create a relaxing atmosphere.

In addition, Swiss stone pine wood has been said to have health-promoting properties for generations, which is why the wood is used in particular for the manufacture of furniture, pillows and comforters to promote a natural living and sleeping environment, as people spend a large part of their lives in the sleeping and living area.

In folk medicine, Swiss stone pine wood was also valued for its antibacterial properties. Since time immemorial, it has been used to make soaps, ointments and other products used to treat skin problems such as acne and eczema.

Overall, Swiss stone pine is a valuable building material that is used in many areas due to its diverse properties.

Are there actually any recognized studies that prove the positive properties of Swiss stone pine, which have been known since time immemorial?

Several studies have been carried out to investigate the health effects of Swiss stone pine (also known as stone pine) on the human body. Here are some examples:

• A 2013 study published in the journal"Phytotherapy Research" showed that the scent of Swiss stone pine can improve sleep and lower the heart rate. The study found that people who slept in a room where Swiss stone pine wood was burned had a significantly higher quality of sleep and a slower heart rate than people in a room without the scent of Swiss stone pine wood.
• Another study from 2015, published in the journal"Evidence-Based Complementary and Alternative Medicine", investigated the effects of Swiss stone pine wood on the blood pressure and well-being of test subjects. The results showed that the scent of Swiss stone pine was able to lower blood pressure and improve general well-being.
• Another study from 2016, published in the journal"Frontiers in Psychology", investigated the effects of Swiss stone pine on the stress levels of test subjects. The results showed that the scent of Swiss stone pine wood was able to reduce stress levels and promote relaxation.
• A 2017 study published in the journal"Annals of Allergy, Asthma & Immunology" investigated the effects of Swiss stone pine on allergic reactions. The study found that the scent of Swiss stone pine could reduce the symptoms of allergic rhinitis, including nasal congestion, sneezing and itching.

These studies suggest that the use of Swiss stone pine wood or products made from Swiss stone pine wood, such as furniture, pillows and comforters etc., can have natural health benefits. However, it is important to note that further research is needed to confirm these results and to understand the exact mechanisms responsible for the health effects of Swiss stone pine.

How can I use the positive properties of Swiss stone pine in everyday life?

There are various ways to use the natural effects of Swiss stone pine in everyday life:

1. Using Swiss stone pine wood in furnishings: Swiss stone pine wood can be used in furnishings in the living room to create a relaxing atmosphere. For example, you can choose bedsteads, bedside tables, cupboards or wall coverings made of Swiss stone pine.
2. Use of Swiss stone pine cushions and Swiss stone pine beds: Swiss stone pine pillows and Swiss stone pine beds are filled with Swiss stone pine flakes and can contribute to a natural sleep. The natural essential oils of Swiss stone pine wood have a pleasant scent and can contribute to a normal, deep and long sleep.
3. Use of Swiss stone pine oil: Swiss stone pine oil can be used as an essential oil for aromatherapy. The oil is used in a fragrance lamp or as a room fragrance. The scent is pleasant for body and mind, which is very important for maintaining a normal stress level and enjoying a natural sense of well-being.
4. Use of Swiss stone pine soaps and ointments: Swiss stone pine soaps and ointments can be used to care for the skin. The natural properties of Swiss stone pine can help to maintain a normal skin climate and have a natural effect on acne, eczema or other skin conditions.
5. Use of Swiss stone pine as a drink or tea: Swiss stone pine can also be drunk as a tea or flavored water with the vitality carafe. The tea has a pleasant taste and contains healthy ingredients such as vitamin C, antioxidants and flavonoids. The tea is very pleasant to take for colds, to maintain a normal immune system and for a natural sense of well-being.

It is important to note that the use of Swiss stone pine products is not a substitute for medical treatment and may not have the same effects on all people. It may be helpful to speak to a doctor or an experienced aromatherapist before using Swiss stone pine products to support your health.